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Ā Health Benefits of Bottle Gourd (Doodhi, Lauki)
- Low in Calories and Fatā¦ ...
- Filled with 90% of Waterā¦ ...
- Low in Carbsā¦. ...
- Low in Sodium, Extremely beneficial for Hypertension & Heart ā With extremely low levels of sodium, this vegetable is highly suitable for those with high BP. ...
- Alkaline in Natureā¦ ...
- High in vitamin Cā¦.