Home Fitness Set Complete Ab Workout Set

This set typically includes:

Abdominal Exercise Wheel (Ab Roller): Used for core strengthening exercises.

Push-up Stands/Bars: Provide elevated handles for push-ups, allowing for a deeper range of motion and reducing wrist strain.

Jump Rope: A classic piece of equipment for cardiovascular exercise and improving coordination.

Resistance Band: Used for various strength training exercises, targeting different muscle groups.

Hand Grippers/Exercisers: Designed to strengthen grip and forearm muscles.

Mini Mat: Often included for kneeling comfort during ab wheel exercises.