LETTUCE SEEDS 5g/umurama wa reti

Lettuce is a leafy green vegetable that is widely consumed around the world. It belongs to the daisy family, Asteraceae, and is often used raw in salads, sandwiches, wraps, and as a garnish, Lettuce are low in calories and rich in vitamins (like vitamin K and vitamin A), minerals, and antioxidants, Its versatility and nutritional profile make it a popular choice in healthy diets worldwide