Tindora / Fresh Ivy Gourd (1kg)

This 1kg of fresh ivy gourd, also known as Tindora or Kundru, a tropical vine vegetable prized for its crisp texture and mild, slightly tart flavor. These small, oval-shaped green vegetables are a rich source of vitamins A and C, as well as dietary fiber, making them a healthy addition to a balanced diet. They are highly versatile in the kitchen and are most commonly prepared by sautéing with spices, stir-frying, or incorporating into traditional curries and pickles.