Poivron/poivron vert/green bell pepper/puwavuro/poivro
Bell peppers are rich in many vitamins and antioxidants, especially vitamin C and various carotenoids. For this reason, they may have several health benefits, such as improved eye health and reduced risk of several chronic diseases. All in all, bell peppers are an excellent addition to a healthy diet.
puwavuro zikungahaye mu ntungamubiri nka vitamin c n’izindi .
Izi ntungamubiri zikaba zifasha mu kubona neza kandi zikagabanya amahirwe yo kwandura indwara z’ibyorezo.
Poivron/poivron vert/green bell pepper/puwavuro/poivro
Bell peppers are rich in many vitamins and antioxidants, especially vitamin C and various carotenoids. For this reason, they may have several health benefits, such as improved eye health and reduced risk of several chronic diseases. All in all, bell peppers are an excellent addition to a healthy diet.
puwavuro zikungahaye mu ntungamubiri nka vitamin c n’izindi .
Izi ntungamubiri zikaba zifasha mu kubona neza kandi zikagabanya amahirwe yo kwandura indwara z’ibyorezo.
This vegetable is low in calories and contains 0 grams of fat and a good supply vitamins and minerals. Their mildly sweet flavor makes green bell peppers versatile enough to include a wide variety of nutritious recipes.
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