icyayi cy’icyatsi "the vert" ni ingenzi cyane mu mubiri w’umuntu

Icyayi cy’icyatsi "green tea" ni icyayi kidakenera isukari ku bakinywa , ni ingenzi cyane nk’uko bigaragazwa n’abashakashatsi , aho batugaragariza imimaro ikurikira:

1. kigufasha gukomera no kugira ubuzima buzira umuze.
2. gifasha urwungano rw’amaraso gukora neza.
3. Gikungahaye kuri ‘ polyphenols ‘igabanya ‘cholesterol’ mbi mumubiri ikongeramo inziza.
4. Gishobora kugabanya amahirwe yo kurwara kanseri y’uruhu ,iy’ibihaha niy’amabere .
5. Gifasha umuntu kugabanya ibiro mugihe abyifuza .
6. Gishobora kugufasha kugabanya stress iturutse ku mihumekere mibi.
7. Gifasha umuntu mu kutibagirwa kikamufsha kwibuka vuba
8. Iki cyayi kinarinda umuntu kurwara indwara zo mu ngingo , kugagara cyangwa guhinara mu ngingo.
Niba rero hari bimwe muri ibi tumaze kurebera hamwe waba wifuza kugera ho ibanga ni uko wakwikoreshereza iki cyayi kuko kiboneka hano i wacu mu Rwanda.